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Explore our blog to learn how to play a sport. Or read inspirational stories about adult athletes of all ages and abilities.
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General Sports, Mental Health
Hidden Costs Of Becoming An Elite Athlete
Ah, the dream of athletic greatness! What athlete hasn’t fantasized about standing on the podium with a gold medal hanging...
General Sports, Mental Health
Why Older Adults Play Sports: A Comprehensive Review
The Growing Trend of Senior Sports Participation In recent years, more older adults are playing sports. It used to be...
Featured Athlete, Mental Health
Broken Mind. Unbroken Spirit: An Athlete’s Mental Health Story
Picture a ceramic bowl. While relatively strong, drop it on a hard floor, and it’s likely to break. That bowl...
Featured Athlete, General Sports, Mental Health
What Happens to D1 Athletes Who Don’t Go Pro?
Less than 2% of high school athletes become D1 athletes. Of those D1 athletes, less than 2% advance to the...
General Sports, Mental Health
Need a Mental Health Boost? Recreational Sports Might Be The Cure.
Besides the benefit of physical fitness, playing sports as an adult is an incredible way to stay mentally fit. Mental...