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Lake Merritt Rowing Club is a nonprofit 501(c)(3) organization dedicated to sharing the joy of rowing with the diverse Bay Area community. LMRC offers recreational, intermediate, and competitive rowing programs for adults. Our Adult Learn to Row (LTR) is a beginner program for adults (18+) of all ages and fitness levels with no prior rowing experience. Rowers may be in multi-person boats or singles. LMRC is offering 4-week sessions from March through October. Our learn-to-row experience includes: Fun and fitness on the water, training instruction on the erg (indoor rowing machine), boat handling, launching and maneuvering, breakdown of the rowing stroke, and tips on improving your technique. After successful completion of the program, rowers are eligible to join LMRC’s masters novice program. We invite you to learn to row with LMRC!